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for any individual interested in long-term Somatic Coaching
this is where we can really start to have some fun
through this package we will meet weekly, establishing a long-term care plan to establish and integrate practices into your daily routine.
You will have access to:
individualized practices tailored to you, addressing your pain points
weekly personalized audio/video recordings of practices to follow along
weekly journal prompts to integrate and cultivate somatic awareness
24/7 communication with Meredith
& so much more to be discovered
for any individual interested in long-term Somatic Coaching
this is where we can really start to have some fun
through this package we will meet weekly, establishing a long-term care plan to establish and integrate practices into your daily routine.
You will have access to:
individualized practices tailored to you, addressing your pain points
weekly personalized audio/video recordings of practices to follow along
weekly journal prompts to integrate and cultivate somatic awareness
24/7 communication with Meredith
& so much more to be discovered